Gateway Association

Visioning and Planning for Families with Children 0-13 Years Old (3 of 3)
2026-04-23 18:00 - 21:00 (America/Denver)
Visioning and Planning for Families with Children 0-13 Years Old

A 3-part workshop series that empowers families of 0 – 13 year-olds with disabilities with knowledge, resources, and more.
*Workshop information is for Alberta Residents
*Workshop is delivered in English

Wednesdays
April 9
April 16
April 23
6:00 pm – 8:00 pm | Online

A 3-part workshop series that empowers families of children ages birth – 13 year-olds with disabilities with knowledge, resources, and more. This workshop is for parents/caregivers of birth-13 year-olds with disabilities with knowledge, resources, and a sense of direction for the future. We will touch on a variety of topics including values and belonging in the community, visioning and planning, various transitions during later elementary school, IPPs, navigating various systems (FSCD) age appropriate for families with “tween” age children as well as advocacy and having difficult conversations.

Questions? Please connect with Li (facilitator) at Li@GatewayAssociation.ca
Friendly reminders:

Please add the dates to your calendar! Reminders will be sent for the first session (April 9) only.

Please plan to join at the start time. Participants may not be admitted 15 minutes after the event has started or events maybe cancelled after 15 minutes if there are no participants.

Register Here

Workplace Expectations
2026-04-23 13:00 - 14:00, 2026-03-26 13:00 - 14:00
Workplace Expectations
This interactive workshop will help you retain your job; we will explore what you need to do to keep your job.
Online – Zoom
** Please note that these sessions are for registered participants only. To find out more info or to apply, please connect with us at Get-Work@GatewayAssociation.ca

Transition Planning to Adulthood, 2 of 3
2026-04-22 18:00 - 21:00
Transition Planning to Adulthood
Wednesdays
Apr 15
Apr 22
Apr 29
6:00 pm – 9:00 pm | Online

Part 1: Life Transitions
Part 2 : Visioning, Planning, and Valued Roles
Part 3: Navigating the Systems
A 3-part workshop series exploring the critical transition to adulthood for 14-20 year-olds and how to create a plan for the future.
This is a workshop series for parents/caregivers that engages families in building knowledge when navigating this critical time for 14-20 year olds.
This workshop series includes topics on: life transitions, valued roles in the community, visioning and planning, and navigating the systems. Note: All three workshops must be taken consecutively.
Questions?
Yonique Ritch (Facilitator) at yonique@gatewayassociation.ca

Register Here

Mindfulness
2026-04-22 13:00 - 14:00, 2026-03-19 13:00 - 14:00
Mindfulness
Have you heard the term “Mindfulness” and wondered what does that mean? Look no further! Join us and learn the wonders of Mindfulness and how it can be used to reduce stress and enhance focus!
Online
** Please note that these sessions are for registered participants only. To find out more info or to apply, please connect with us at Get-Work@GatewayAssociation.ca

Workshop 3: Emotional Regulation: Skill and Strategies
2026-04-21 13:00 - 14:00
Workshop 3: Emotional Regulation: Skill and Strategies
Tuesday April 21, 2026 @ 1pm-2pm
Virtual

-Learn and practice tangible and effective ways to support yourself through difficult/intense emotions or periods of increased stress.

To learn more or to register, connect with us at Get-Work@GatewayAssociation.ca

Visioning and Planning for Families with Children 0-13 Years Old, (2 of 3)
2026-04-16 18:00 - 21:00

Labor Market Trends
2026-04-16 13:00 - 14:00
Labor Market Trends
An in-depth discussion on what jobs are in demand and how you can plan for career stability.
Online – Zoom
** Please note that these sessions are for registered participants only. To find out more info or to apply, please connect with us at Get-Work@GatewayAssociation.ca

Transition Planning to Adulthood: 3-Part Series
2026-04-15 18:00 - 21:00
Transition Planning to Adulthood:

Wednesdays
Apr 15
Apr 22
Apr 29
6:00 pm – 9:00 pm | Online

Part 1: Life Transitions
Part 2 : Visioning, Planning, and Valued Roles
Part 3: Navigating the Systems
A 3-part workshop series exploring the critical transition to adulthood for 14-20 year-olds and how to create a plan for the future.
This is a workshop series for parents/caregivers that engages families in building knowledge when navigating this critical time for 14-20 year olds.
This workshop series includes topics on: life transitions, valued roles in the community, visioning and planning, and navigating the systems. Note: All three workshops must be taken consecutively.
Questions?
Yonique Ritch (Facilitator) at yonique@gatewayassociation.ca

Register Here

How to Read a Job Posting
2026-04-15 13:00 - 14:00
How to Read a Job Posting
Join this workshop to understand various elements of a job posting, identify red flags, and find the right match. This workshop intends to help people save their time by targeting jobs that fits their expectations.
Online – Zoom
** Please note that these sessions are for registered participants only. To find out more info or to apply, please connect with us at Get-Work@GatewayAssociation.ca

Workshop 2: Emotions: What are they and how do they work?
2026-04-14 13:00 - 14:00
Workshop 2: Emotions: What are they and how do they work?
Tuesday April 14, 2026 @1pm-2pm
Virtual

-Learn what emotions are and what information we can learn from them
-biological, psychological and social factors
-what makes us more vulnerable to emotions
-ways to increase our awareness of our emotional state

To learn more or to register, connect with us at Get-Work@GatewayAssociation.ca

Visioning and Planning for Families with Children 0-13 Years Old, (1 of 3)
2026-04-09 18:00 - 20:00

Disclosure and Accommodations
2026-04-09 13:00 - 14:00
Disclosure and Accommodations
Practical steps you can take to share personal needs and ask for support.
Online
** Please note that these sessions are for registered participants only. To find out more info or to apply, please connect with us at Get-Work@GatewayAssociation.ca

Interview Prep 101
2026-04-08 13:00 - 14:00
Interview Prep 101
In this workshop, you will learn about how to get ready for a job interview, how to “shine’ in the interview and what to do after the interview to stand out and increase your chances of getting called back!
Online – Zoom
** Please note that these sessions are for registered participants only. To find out more info or to apply, please connect with us at Get-Work@GatewayAssociation.ca

Mindfulness: The What and How Skills of Mindfulness
2026-04-07 13:00 - 14:00
Workshop 1: Mindfulness: The What and How Skills of Mindfulness
Tuesday April 7, 2026 @ 1pm-2pm
Virtual

– learn what mindfulness is
– the many ways to do it
– the helpful outcomes of regular practice including improved emotional regulation, increased focus

To learn more or to register, connect with us at Get-Work@GatewayAssociation.ca

Overcoming Interview & Workplace Anxiety
2026-04-02 13:00 - 14:00
Overcoming Interview & Workplace Anxiety
This workshop helps job seekers manage anxiety during interviews and in the workplace through practical strategies and confidence-building techniques.
Online – Zoom
** Please note that these sessions are for registered participants only. To find out more info or to apply, please connect with us at Get-Work@GatewayAssociation.ca

MentorAbility Alberta Monthly Service Provider Meeting
2026-04-02 10:00 - 11:00
MentorAbility Alberta Monthly Service Provider Meeting
April 2, 2026
Virtual
You’re invited to our monthly MentorAbility Service Provider Meeting — a space to connect, share what’s real right now, and shape this work together.
These sessions are informal, collaborative, and conversation-based — no presentations, just honest dialogue and shared problem-solving.
What to Expect
• Quick welcome and purpose
• Brief introductions
• Open conversation: What’s hard right now?
• Where MentorAbility fits and what we’re improving
• Group discussion: How can we make this easier for you?
• Wrap-up and next steps
Our goal is to listen, learn, and continue improving how MentorAbility supports your teams and participants — while reducing administrative burden wherever possible.
Your voice matters, and we’d love to have you with us.
To register, please connect with us at MentorAbilityAB@GatewayAssociation.ca

Edmonton Employment Resource Centre Information Session
2026-03-31 15:00 - 16:00
Join Gateway Association for a virtual Edmonton Employment Resource Centre Information Session.
This session is for job seekers aged 18 and older who have a disability or mental health based barrier and want to learn how Gateway Association can support them in achieving their employment goals.
Learn about individualized supports and group workshops that will help you with:

Career development and action plans
Resume building
Interview skills
Workplace communication
Skill building
Onboarding and training
Job search and finding the right job for you
Keeping your job!
AND much more!

For additional accommodations or questions, please connect with us at taiba@gatewayassociation.ca
Register to attend HERE

Executive Skills for Everyday Work
2026-03-25 13:00 - 14:00
Executive Skills for Everyday Work
Learn practical strategies to stay organized, manage time, and boost focus for greater success.
Online – Zoom
** Please note that these sessions are for registered participants only. To find out more info or to apply, please connect with us at Get-Work@GatewayAssociation.ca

The Experiential Regulation Tools Lab
2026-03-24 10:00 - 15:00
The Experiential Regulation Tools Lab
Program Overview: Emotional Regulation for Sustainable Employment
Entering the workforce is a significant transition. For individuals with disabilities, this transition
often comes with unique challenges related to sensory processing, energy management, and
anxiety.
This workshop goes beyond standard “stress management.” It is an experiential, trauma-
informed lab designed to equip participants with a personalized “wellness bag of tricks” to
navigate workplace stressors, stay regulated during interviews, and maintain sustainable
employment.
Why This Matters for Your Audience
Many individuals with disabilities entering the workforce face unique barriers that standard
training overlooks, including:
• Heightened workplace and interview anxiety.
• Sensory overwhelm in new environments.
• Emotional regulation challenges under pressure.
• Fatigue and neurodivergent energy fluctuations.

Core Objectives
By the end of this workshop, participants will be able to:
• Understand the basic physiology of how stress impacts their specific nervous system.• Learn accessible, practical tools for real-time emotional regulation.
• Develop personal strategies for calming themselves in professional settings (e.g., before
an interview or during a stressful shift).
• Build confidence in their ability to manage workplace stressors.
• Leave with tangible, self-created self-care tools.
Methodology: The Experiential Regulation Tools Lab
Crucially, the facilitation format is highly adaptive. We ensure participants with different
learning styles, neurodivergences, and physical limitations are guided in a unique manner that
honors their individual experiential journey.
The workshop rotates through these accessible practices:
1. Breathwork for Regulation (The Foundation)
We move beyond generic breathing exercises. This is a simplified, somatic-based class focused
on body awareness and using the breath as a tool for calm when in distress.
• Adaptability: Techniques are tailored to the clients present.
• Examples include: Diaphragmatic Breathing (Belly Breathing), Conscious Continual
Flow (for centered focus), and Sound Breathing (using silent vibration to regulate the
vagus nerve).
2. Sensory Regulation & Essential Oils Lab
Building on the success of the wellness lab delivered previously at Gateway HQ, this session
explores the connection between scent and emotion.
• Activity: Emotional mapping—identifying what emotions different scents evoke.
• Tangible Takeaway: Participants create a personalized “Mind Calm Roller” using high-
quality, natural, hypoallergenic plant essences (essential oils).
3. Body Mapping & Stress Awareness
This guided segment uses light movement designed for all bodies (inclusive of wheelchair users
and those with visual or physical impairments) to build somatic awareness.
• Activity: Participants use a simple body-outline sketch to visually map where stress
shows up for them personally, followed by a guided body scan for deeper emotional
regulation awareness.
4. Gentle Movement & Seated Yoga
Accessible movement designed for the workplace environment.
• Focus: Chair-based options, micro-break exercises, and 5-minute reset techniques to
manage energy during the workday.
5. Closing Circle & Integration
A crucial component for solidifying learning. We discuss practical application: “What will you use this week?” and create a follow-up plan.
Connect with us to register at Get-Work@GatewayAssociation.ca

Abuse Prevention & Response Protocol ( FMS Admin)
2026-03-23 18:00 - 21:00
Abuse Prevention & Response Protocol ( FMS Admin)
Monday, March 23
6-9 pm| Online

A workshop that explores ways to reduce the risk of abuse and how to handle suspicions of abuse (for Family Managed Services Administrators).
This workshop, designed for FMS Administrators, provides an understanding of the protocol, explores ways to reduce the risk of abuse, identifies types of abuse, and outlines how to handle situations when abuse is suspected.
Note: This is a mandatory course for FMS Administrators under Family Managed Services with Disability Services.
Questions? Info@gatewayassociation.ca
Register here: https://www.eventbrite.ca/e/1981438949236?aff=oddtdtcreator

Finding the Right Staff (FMS)
2026-03-18 18:00 - 21:00
Finding the Right Staff (FMS)
Wednesday, March 18
6:00 pm – 9:00 pm | Online

A workshop for Family Managed Services Administrators covering your roles and responsibilities as an employer.

This workshop, for Family Managed Services Administrators only, looks at using your vision plan to identify appropriate supports to help achieve your family member’s goals. You will learn how the Individual Support Plan is used to help your staff create valued roles and enhance community connections.

This workshop will provide you with:

1. Your role and responsibilities as a Funds Administrator/Family Managed Services Administrator
2. Interviewing and hiring staff
3. Conflict resolution and staff retention

Questions? Contact Yonique at yonique@gatewayassociation.ca
REGISTER HERE

Having Difficult Conversations
2026-03-18 18:00 - 19:30
Having Difficult Conversations
Wednesday March 18
6:00-7:30 pm | Online

A workshop for people with disabilities and their families on navigating difficult conversations

Let’s get talking! Having conversations can be hard. How we communicate with others is important. During this short ninety minute workshop, we will explore what conflict is, how we respond to it and some key principles for good communication.

Questions? Stacy (facilitator) at Stacy@GatewayAssociation.ca
Register here: https://www.eventbrite.ca/e/1981220970255?aff=oddtdtcreator

Interview Prep 102
2026-03-18 13:00 - 14:00
Interview Prep 102
Learn tips on how to effectively answer some of the most common interview questions!
Online – Zoom
** Please note that these sessions are for registered participants only. To find out more info or to apply, please connect with us at Get-Work@GatewayAssociation.ca

Transition Planning to Adulthood: Weekend Blitz (day 2 of 2)
2026-03-14 09:00 - 16:00
Transition Planning to Adulthood: Weekend Blitz
Friday, March 13
6:00 pm – 9:00 pm

Saturday, March 14
9:00 am – 4:00 pm
Online
Covers the 3 part series in 2 days
Part 1: Life Transitions
Part 2: Visioning, Planning, and Valued Roles
Part 3: Navigating the Systems

A 3-part workshop series exploring the critical transition to adulthood for 14-20 year-olds and how to create a plan for the future.
This is a workshop series for parents/caregivers that engages families in building knowledge when navigating this critical time for 14-20 year olds.
This workshop series includes topics on: life transitions, valued roles in the community, visioning and planning, and navigating the systems. Note: All three workshops must be taken consecutively.

Questions?
Yonique Ritch (Facilitator) at yonique@gatewayassociation.ca
REGISTER HERE

Transition Planning to Adulthood: Weekend Blitz (day 1 of 2)
2026-03-13 18:00 - 21:00

Networking - Using Our Connections
2026-03-12 13:00 - 14:00
Networking – Using Our Connections
In this workshop, participants will be learning how to network online and in person.
Online – Zoom
** Please note that these sessions are for registered participants only. To find out more info or to apply, please connect with us at Get-Work@GatewayAssociation.ca

Families Forward: Topic TBD
2026-03-11 18:30 - 20:30
Families Forward: Topic TBD
Wednesday March 11
6:30 – 8:30pm

REGISTER HERE

Cover Letter Basics
2026-03-11 13:00 - 14:00
Cover Letter Basics
Learn how to write a clear and professional cover letter that highlights your strengths to make a great first impression.
Online – Zoom
** Please note that these sessions are for registered participants only. To find out more info or to apply, please connect with us at Get-Work@GatewayAssociation.ca
