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Emotions: What Are They and How Do They Work?

January 27 @ 1:00 pm - 2:00 pm

Emotions: What Are They and How Do They Work?

Tuesday, January 27, 2026 | 1:00 PM – 2:00 PM

Dive into the fascinating world of emotions in this interactive workshop! You’ll learn what emotions are, the valuable information they can provide, and the biological, psychological, and social factors that influence them.

Participants will explore:

  • What makes us more vulnerable to certain emotions

  • How to increase awareness of our emotional states

  • Practical insights for understanding and navigating everyday emotional experiences

This workshop is perfect for anyone looking to better understand their emotions and develop tools for self-awareness, resilience, and emotional wellbeing.

Note: This workshop is for registered employment program participants only. If you would like to register, please connect with us at Get-Work@GatewayAssociation.ca

Details

  • Date: January 27
  • Time:
    1:00 pm - 2:00 pm
  • Event Category:

Organizer