Filter between our FRC, ERC and LRC workshops by clicking on the links below.
ERC Workshops: Employment Resource Centre workshops & information sessions
FRC Workshops: Family Resource Centre workshops & information sessions
DIH Workshops: Digital Literacy programs and workshops
Community Events: Current events and partnerships with Gateway Association
- This event has passed.
Let’s Talk About Workplace Wellness
April 6 @ 7:00 pm - 8:00 pm
Join us online to engage in conversations about workplace wellness. It will be an opportunity to connect with job seekers to gain insight into strategies for mental health wellness in the workplace.
This month’s topic will be about self-care after work, and how to talk to supervisors when you are struggling.
These conversations are not counselling or a replacement for therapy. This group will provide mental health tools, strategies, and resources to use at work or while looking for work. They are a place to connect with peers and build leadership skills.
**Online conversations will be recorded for in-house use only. This will be a confidential space and information will not be shared.