New to Gateway? All workshops and events are free.

Need help? Call us at 780-454-0701 (Edmonton), 587-779-7888 (Calgary) or email info@gatewayassociation.ca 

Filter between workshops by clicking on the links below.

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FRC Workshops: Family Resource Centre workshops & information sessions

Mentorability Alberta Current events and partnerships with Gateway Association

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  • Executive Skills for Everyday Work

    Executive Skills for Everyday Work Learn practical strategies to stay organized, manage time, and boost focus for greater success. Online – Zoom ** Please note that these sessions are for […]

  • Emotional Regulation: Skill and Strategies

    Emotional Regulation: Skill and Strategies ️ Tuesday, February 3, 2026 | 1:00 PM – 2:00 PM Develop practical tools to navigate challenging emotions and stressful moments in this hands-on workshop. […]

  • Overcoming Interview & Workplace Anxiety

    Overcoming Interview & Workplace Anxiety This workshop helps job seekers manage anxiety during interviews and in the workplace through practical strategies and confidence-building techniques. Online – Zoom ** Please note that these sessions are for registered participants only. To find out more info or to apply, please connect with us at Get-Work@GatewayAssociation.ca

  • Disclosure and Accommodations

    Disclosure and Accommodations Practical steps you can take to share personal needs and ask for support. Online      

  • Interpersonal Skills: Assertive and Effective Communication

    Interpersonal Skills: Assertive and Effective Communication Tuesday, February 10, 2026 | 1:00 PM – 2:00 PM Enhance your communication and relationship skills in this interactive workshop. You’ll learn practical strategies to communicate assertively and effectively, while exploring how to maintain balance and healthy boundaries in your relationships. Participants will explore: How to communicate clearly and […]

  • Body Language 101

    Body Language 101 Learn how to use and read non-verbal cues to communicate confidence, connection, and credibility. Online – Zoom ** Please note that these sessions are for registered participants only. To find out more info or to apply, please connect with us at Get-Work@GatewayAssociation.ca

  • Labor Market Trends

    Labor Market Trends An in-depth discussion on what jobs are in demand and how you can plan for career stability. Online – Zoom ** Please note that these sessions are for registered participants only. To find out more info or to apply, please connect with us at Get-Work@GatewayAssociation.ca

  • Interview Prep 101

    Interview Prep 101 In this workshop, you will learn about how to get ready for a job interview, how to “shine’ in the interview and what to do after the interview to stand out and increase your chances of getting called back! Online – Zoom ** Please note that these sessions are for registered participants […]

  • Mindfulness

    Mindfulness Have you heard the term “Mindfulness” and wondered what does that mean? Look no further! Join us and learn the wonders of Mindfulness and how it can be used to reduce stress and enhance focus! Online ** Please note that these sessions are for registered participants only. To find out more info or to […]

  • How to Read a Job Posting

    How to Read a Job Posting Join this workshop to understand various elements of a job posting, identify red flags, and find the right match. This workshop intends to help […]

  • Stepping Stones Edmonton Info Session (Hybrid)

    Stepping Stones Information Session (Hybrid: In-Person or Online) Join us for a hybrid information session to learn more about Stepping Stones, a City of Edmonton–funded, community-based pilot program for adults aged 18–35 who are navigating systemic barriers in Edmonton. You can attend virtually or in person at our Edmonton office. 🕐 1:00 PM – Doors […]

  • Workplace Expectations

    Workplace Expectations This interactive workshop will help you retain your job; we will explore what you need to do to keep your job. Online – Zoom ** Please note that […]