Events

Workshop 1: Mindfulness: The What and How Skills of Mindfulness Tuesday April 7, 2026 @ 1pm-2pm Virtual - learn what mindfulness is - the many ways to do it - the helpful outcomes of regular practice including improved emotional regulation, increased focus To learn more or to register, connect with us at Get-Work@GatewayAssociation.ca

Interview Prep 101 In this workshop, you will learn about how to get ready for a job interview, how to “shine’ in the interview and what to do after the interview to stand out and increase your chances of getting called back! Online – Zoom ** Please note that these sessions are for registered participants […]

Disclosure and Accommodations Practical steps you can take to share personal needs and ask for support. Online ** Please note that these sessions are for registered participants only. To find out more info or to apply, please connect with us at Get-Work@GatewayAssociation.ca  

Workshop 2: Emotions: What are they and how do they work? Tuesday April 14, 2026 @1pm-2pm Virtual -Learn what emotions are and what information we can learn from them -biological, psychological and social factors -what makes us more vulnerable to emotions -ways to increase our awareness of our emotional state To learn more or to […]

How to Read a Job Posting Join this workshop to understand various elements of a job posting, identify red flags, and find the right match. This workshop intends to help people save their time by targeting jobs that fits their expectations. Online – Zoom ** Please note that these sessions are for registered participants only. […]

Labor Market Trends An in-depth discussion on what jobs are in demand and how you can plan for career stability. Online – Zoom ** Please note that these sessions are for registered participants only. To find out more info or to apply, please connect with us at Get-Work@GatewayAssociation.ca

Workshop 3: Emotional Regulation: Skill and Strategies Tuesday April 21, 2026 @ 1pm-2pm Virtual -Learn and practice tangible and effective ways to support yourself through difficult/intense emotions or periods of increased stress. To learn more or to register, connect with us at Get-Work@GatewayAssociation.ca

Mindfulness Have you heard the term “Mindfulness” and wondered what does that mean? Look no further! Join us and learn the wonders of Mindfulness and how it can be used to reduce stress and enhance focus! Online ** Please note that these sessions are for registered participants only. To find out more info or to […]