Filter between our FRC, ERC and LRC workshops by clicking on the links below.

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ERC Workshops: Employment Resource Centre workshops & information sessions

FRC Workshops: Family Resource Centre workshops & information sessions

Mentorability Alberta Current events and partnerships with Gateway Association

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  • Workplace Expectations

    Workplace Expectations This interactive workshop will help you retain your job; we will explore what you need to do to keep your job. Online – Zoom ** Please note that […]

  • Executive Skills for Everyday Work

    Executive Skills for Everyday Work Learn practical strategies to stay organized, manage time, and boost focus for greater success. Online – Zoom ** Please note that these sessions are for […]

  • Transition Planning to Adulthood (2 of 3)

    Transition Planning to Adulthood  Thursdays Jan 22 Jan 29 Feb 5 6:00 pm - 9:00 pm | Online   Part 1: Life Transitions Part 2 : Visioning, Planning, and Valued […]

  • Emotional Regulation: Skill and Strategies

    Emotional Regulation: Skill and Strategies ️ Tuesday, February 3, 2026 | 1:00 PM – 2:00 PM Develop practical tools to navigate challenging emotions and stressful moments in this hands-on workshop. […]

  • Overcoming Interview & Workplace Anxiety

    Overcoming Interview & Workplace Anxiety This workshop helps job seekers manage anxiety during interviews and in the workplace through practical strategies and confidence-building techniques. Online – Zoom ** Please note […]

  • Visioning and Planning Birth-13 year olds (1 of 3)

    Visioning and Planning Birth-13 year olds    Wednesdays  February 4 February 11 February 18   6:00 pm - 8:00 pm | Online  A 3-part workshop series  that empowers families of children […]

  • Disclosure and Accommodations

    Disclosure and Accommodations Practical steps you can take to share personal needs and ask for support. Online      

  • Transition Planning to Adulthood (3 of 3)

    Transition Planning to Adulthood  Thursdays Jan 22 Jan 29 Feb 5 6:00 pm - 9:00 pm | Online   Part 1: Life Transitions Part 2 : Visioning, Planning, and Valued […]

  • Interpersonal Skills: Assertive and Effective Communication

    Interpersonal Skills: Assertive and Effective Communication Tuesday, February 10, 2026 | 1:00 PM – 2:00 PM Enhance your communication and relationship skills in this interactive workshop. You’ll learn practical strategies […]

  • Body Language 101

    Body Language 101 Learn how to use and read non-verbal cues to communicate confidence, connection, and credibility. Online – Zoom ** Please note that these sessions are for registered participants […]

  • Visioning and Planning Birth-13 year olds (2 of 3)

    Visioning and Planning Birth-13 year olds    Wednesdays  February 4 February 11 February 18   6:00 pm - 8:00 pm | Online  A 3-part workshop series  that empowers families of children […]