New to Gateway? All workshops and events are free.

Need help? Call us at 780-454-0701 (Edmonton), 587-779-7888 (Calgary) or email info@gatewayassociation.ca 

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FRC Workshops: Family Resource Centre workshops & information sessions

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Events

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Today

  • Emotions: What Are They and How Do They Work?

    Emotions: What Are They and How Do They Work? Tuesday, January 27, 2026 | 1:00 PM – 2:00 PM Dive into the fascinating world of emotions in this interactive workshop! You’ll learn what emotions are, the valuable information they can provide, and the biological, psychological, and social factors that influence them. Participants will explore: What […]

  • Workplace Expectations

    Workplace Expectations This interactive workshop will help you retain your job; we will explore what you need to do to keep your job. Online – Zoom ** Please note that these sessions are for registered participants only. To find out more info or to apply, please connect with us at Get-Work@GatewayAssociation.ca

  • Executive Skills for Everyday Work

    Executive Skills for Everyday Work Learn practical strategies to stay organized, manage time, and boost focus for greater success. Online – Zoom ** Please note that these sessions are for […]

  • Transition Planning to Adulthood (2 of 3)

    Transition Planning to Adulthood  Thursdays Jan 22 Jan 29 Feb 5 6:00 pm - 9:00 pm | Online   Part 1: Life Transitions Part 2 : Visioning, Planning, and Valued […]

  • Emotional Regulation: Skill and Strategies

    Emotional Regulation: Skill and Strategies ️ Tuesday, February 3, 2026 | 1:00 PM – 2:00 PM Develop practical tools to navigate challenging emotions and stressful moments in this hands-on workshop. […]

  • Overcoming Interview & Workplace Anxiety

    Overcoming Interview & Workplace Anxiety This workshop helps job seekers manage anxiety during interviews and in the workplace through practical strategies and confidence-building techniques. Online – Zoom ** Please note […]

  • Visioning and Planning Birth-13 year olds (1 of 3)

    Visioning and Planning Birth-13 year olds    Wednesdays  February 4 February 11 February 18   6:00 pm - 8:00 pm | Online  A 3-part workshop series  that empowers families of children […]

  • Disclosure and Accommodations

    Disclosure and Accommodations Practical steps you can take to share personal needs and ask for support. Online      

  • Transition Planning to Adulthood (3 of 3)

    Transition Planning to Adulthood  Thursdays Jan 22 Jan 29 Feb 5 6:00 pm - 9:00 pm | Online   Part 1: Life Transitions Part 2 : Visioning, Planning, and Valued […]

  • Interpersonal Skills: Assertive and Effective Communication

    Interpersonal Skills: Assertive and Effective Communication Tuesday, February 10, 2026 | 1:00 PM – 2:00 PM Enhance your communication and relationship skills in this interactive workshop. You’ll learn practical strategies […]

  • Body Language 101

    Body Language 101 Learn how to use and read non-verbal cues to communicate confidence, connection, and credibility. Online – Zoom ** Please note that these sessions are for registered participants […]