ERC

Workplace Expectations This interactive workshop will help you retain your job; we will explore what you need to do to keep your job. Online – Zoom ** Please note that […]

Executive Skills for Everyday Work Learn practical strategies to stay organized, manage time, and boost focus for greater success. Online – Zoom ** Please note that these sessions are for […]

Emotional Regulation: Skill and Strategies ️ Tuesday, February 3, 2026 | 1:00 PM – 2:00 PM Develop practical tools to navigate challenging emotions and stressful moments in this hands-on workshop. […]

Overcoming Interview & Workplace Anxiety This workshop helps job seekers manage anxiety during interviews and in the workplace through practical strategies and confidence-building techniques. Online – Zoom ** Please note […]

Disclosure and Accommodations Practical steps you can take to share personal needs and ask for support. Online      

Interpersonal Skills: Assertive and Effective Communication Tuesday, February 10, 2026 | 1:00 PM – 2:00 PM Enhance your communication and relationship skills in this interactive workshop. You’ll learn practical strategies […]

Body Language 101 Learn how to use and read non-verbal cues to communicate confidence, connection, and credibility. Online – Zoom ** Please note that these sessions are for registered participants […]

Labor Market Trends An in-depth discussion on what jobs are in demand and how you can plan for career stability. Online – Zoom ** Please note that these sessions are […]

Interview Prep 101 In this workshop, you will learn about how to get ready for a job interview, how to “shine’ in the interview and what to do after the […]

Mindfulness Have you heard the term “Mindfulness” and wondered what does that mean? Look no further! Join us and learn the wonders of Mindfulness and how it can be used […]

How to Read a Job Posting Join this workshop to understand various elements of a job posting, identify red flags, and find the right match. This workshop intends to help […]