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ERC Workshops: Employment Resource Centre workshops & information sessions

FRC Workshops: Family Resource Centre workshops & information sessions

Mentorability Alberta Current events and partnerships with Gateway Association

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  • Finding Your Purpose

    Finding Your Purpose Are you wondering what your purpose is? Stuck and not sure where to go? Then we have a workshop for you! Come join us for self exploration […]

  • Mindfulness: The What and How Skills of Mindfulness

    Mindfulness: The What and How Skills of Mindfulness Virtual, via Zoom Discover the power of mindfulness in this interactive session! You’ll explore what mindfulness really is, learn various techniques to […]

  • Cover Letter Basics

    Cover Letter Basics Learn how to write a clear and professional cover letter that highlights your strengths to make a great first impression. Online – Zoom ** Please note that […]

  • Networking – Using Our Connections

    Networking - Using Our Connections In this workshop, participants will be learning how to network online and in person. Online – Zoom ** Please note that these sessions are for […]

  • Transition Planning to Adulthood (1 of 3)

    Transition Planning to Adulthood  Thursdays Jan 22 Jan 29 Feb 5 6:00 pm - 9:00 pm | Online   Part 1: Life Transitions Part 2 : Visioning, Planning, and Valued […]

  • Emotions: What Are They and How Do They Work?

    Emotions: What Are They and How Do They Work? Tuesday, January 27, 2026 | 1:00 PM – 2:00 PM Dive into the fascinating world of emotions in this interactive workshop! […]

  • Workplace Expectations

    Workplace Expectations This interactive workshop will help you retain your job; we will explore what you need to do to keep your job. Online – Zoom ** Please note that […]

  • Executive Skills for Everyday Work

    Executive Skills for Everyday Work Learn practical strategies to stay organized, manage time, and boost focus for greater success. Online – Zoom ** Please note that these sessions are for […]

  • Transition Planning to Adulthood (2 of 3)

    Transition Planning to Adulthood  Thursdays Jan 22 Jan 29 Feb 5 6:00 pm - 9:00 pm | Online   Part 1: Life Transitions Part 2 : Visioning, Planning, and Valued […]

  • Emotional Regulation: Skill and Strategies

    Emotional Regulation: Skill and Strategies ️ Tuesday, February 3, 2026 | 1:00 PM – 2:00 PM Develop practical tools to navigate challenging emotions and stressful moments in this hands-on workshop. […]

  • Overcoming Interview & Workplace Anxiety

    Overcoming Interview & Workplace Anxiety This workshop helps job seekers manage anxiety during interviews and in the workplace through practical strategies and confidence-building techniques. Online – Zoom ** Please note […]