ERC

Emotions: What Are They and How Do They Work? Tuesday, January 27, 2026 | 1:00 PM – 2:00 PM Dive into the fascinating world of emotions in this interactive workshop! You’ll learn what emotions are, the valuable information they can provide, and the biological, psychological, and social factors that influence them. Participants will explore: What […]

Workplace Expectations This interactive workshop will help you retain your job; we will explore what you need to do to keep your job. Online – Zoom ** Please note that these sessions are for registered participants only. To find out more info or to apply, please connect with us at Get-Work@GatewayAssociation.ca

Executive Skills for Everyday Work Learn practical strategies to stay organized, manage time, and boost focus for greater success. Online – Zoom ** Please note that these sessions are for registered participants only. To find out more info or to apply, please connect with us at Get-Work@GatewayAssociation.ca

Emotional Regulation: Skill and Strategies ️ Tuesday, February 3, 2026 | 1:00 PM – 2:00 PM Develop practical tools to navigate challenging emotions and stressful moments in this hands-on workshop. You’ll learn and practice tangible, effective strategies to support yourself through difficult or intense emotions and periods of increased stress. By participating, you will: Gain […]

Overcoming Interview & Workplace Anxiety This workshop helps job seekers manage anxiety during interviews and in the workplace through practical strategies and confidence-building techniques. Online – Zoom ** Please note that these sessions are for registered participants only. To find out more info or to apply, please connect with us at Get-Work@GatewayAssociation.ca

Disclosure and Accommodations Practical steps you can take to share personal needs and ask for support. Online      

Interpersonal Skills: Assertive and Effective Communication Tuesday, February 10, 2026 | 1:00 PM – 2:00 PM Enhance your communication and relationship skills in this interactive workshop. You’ll learn practical strategies to communicate assertively and effectively, while exploring how to maintain balance and healthy boundaries in your relationships. Participants will explore: How to communicate clearly and […]

Body Language 101 Learn how to use and read non-verbal cues to communicate confidence, connection, and credibility. Online – Zoom ** Please note that these sessions are for registered participants only. To find out more info or to apply, please connect with us at Get-Work@GatewayAssociation.ca

Labor Market Trends An in-depth discussion on what jobs are in demand and how you can plan for career stability. Online – Zoom ** Please note that these sessions are for registered participants only. To find out more info or to apply, please connect with us at Get-Work@GatewayAssociation.ca

Interview Prep 101 In this workshop, you will learn about how to get ready for a job interview, how to “shine’ in the interview and what to do after the interview to stand out and increase your chances of getting called back! Online – Zoom ** Please note that these sessions are for registered participants […]

Mindfulness Have you heard the term “Mindfulness” and wondered what does that mean? Look no further! Join us and learn the wonders of Mindfulness and how it can be used to reduce stress and enhance focus! Online ** Please note that these sessions are for registered participants only. To find out more info or to […]

How to Read a Job Posting Join this workshop to understand various elements of a job posting, identify red flags, and find the right match. This workshop intends to help people save their time by targeting jobs that fits their expectations. Online – Zoom ** Please note that these sessions are for registered participants only. […]